Elizabeth McNear Nutrition

Nutrition for YOU!

Elizabeth McNear

MS, RD, CSSD

Fuel like a pro.

Experience professional level nutrition advice customized just for you!

Elizabeth has been the team dietitian for the Athletics since the 2022 season.

TRUSTED BY

You are here because you are tired of the conflicting information being thrown at you by influencers, marketers, gurus, and google searches.

You want a nutrition plan that will meet your needs and give you the results you have been after, which means performing at your best and taking care of your health.

As the expert of you, you know that most of the information you have found until now seems too good to be true and doesn’t align with your unique needs. I am the nutrition expert you have been looking for, to help you thrive and sift through all of the BS online.

I’ll provide you with the education needed to create health for a lifetime. Together we will build a nutrition plan specifically tailored to where you are in life now with room for growth as you navigate all of the changes ahead!

Let's Work Together

1-on-1 Coaching

Get a full nutrition assessment and spend time with an expert talking about your goals and unique needs. In the initial assessment I will determine your biggest areas for improvement to meet your health and performance goals. During our follow up sessions we will do a deep dive into each topic and make you the expert on your own body and its nutritional needs.

Learn At Your Own Pace

You are a highly independent person who just needs a nudge in the right direction. For the most part you know what you are doing, you are just lacking some inspiration and confidence. This is for you!

“I have been so impressed with Alex's nutrition approach after meeting with Elizabeth. He has taken his nutrition seriously and has been able to build and maintain good weight. He is now proudly 20 pounds heavier than when we started working with Elizabeth. We are excited to continue building on this progress and work with her again next season.”

- Patrick A.
“I played football at the University of California, Berkeley and had Elizabeth as my Sport Dietitian for 4 of my years. She was a vital part of my football career because during my development, I always struggled with putting weight on. Elizabeth had me in her weight gain class during the off season and that was a huge turning point for me. I was able to learn how to gain weight the correct way and saw that I had been doing it wrong. She worked extremely hard keeping so many of us accountable with what we put into our bodies. Instead of just telling us what not to eat, she worked hard to personally provide each of us healthy replacements of our favorite meals and snacks. With all of her help, I was able to finally gain the healthy weight I needed and that helped build my body to now be ready to play at the next level.”

- Camryn B.
“My son has been working with Elizabeth for a year now, and I cannot say enough about how amazing it has been. We started this journey because he was just never eating much, never hungry, etc. From the start, Elizabeth would talk to my son at his level and not overload him with information. Knowing he is competitive, she will give him challenges to work on each month. I often hear “Miss Elizabeth says I should try this...” and he will try a new fruit, a new food, etc. Her patience with him is another factor to how much we love working with her. She is always coming up with new ideas to try, new ways to keep him focused on eating healthy but also making it fun. My goal was to help him have a healthy relationship with food, and over the past year he has learned that it’s ok to eat a cookie or two, while drinking some milk. As we embark on a new journey with his growth, we are excited to continue working with Elizabeth and can’t wait to see what the future holds. The only thing we wish we could do, is see her in person more often.”

- Kate L.
“I learned how important it is to fuel my body and how much food that actually takes!”

-Emersyn L.

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