Elizabeth McNear

While nutrition IS a science, the application of nutrition is more of an art. It is important to craft a lifestyle that fits with you. Not all scientific recommendations translate to what you are needing or capable of in this moment. I believe in helping my clients to find the perfect balance between what the science recommends and the practicalities of life. Together, we will craft customized recommendations to best meet you where YOU are.

Working with me helps to cut out the confusion and know you are getting high quality information grounded in science, that is tailored to the specific phase of life you are in. Forget the endless google searches giving conflicting information, you have found the answer, it is right here on this page…

Though my career starts in collegiate athletics, my passions date back to my childhood. I have always loved coloring outside of the lines with cooking and getting others excited about food. This led me to pursue a degree in Food Science and Nutrition, and later earn a Master of Nutrition and Physical Performance. I have honed my craft over the past decade working with various clients from a variety of backgrounds. This has included high schoolers aspiring to compete at the next level, collegiate athletes learning how to take nutrition into their own hands, professional athletes wanting to stay in the game as long as possible, and every day people looking to show up as the best versions of themselves.

I am a firm believer that you don’t need to be a nutrition expert to fuel your body properly, you just need to be an expert in you! Despite their vast backgrounds, all of my clients have one thing in common, wanting their bodies to perform at the very best. I will help you to achieve this goal by presenting nutrition science in a way that is focused on your unique needs and your understanding of you.